Enlightenment, the embrace of universal consciousness, is the subject of part four. Ways to overcome tendencies to close down to the rest of the world are the subject of Part two examines the experience of energy as it flows through us and works to show listeners how to open their hearts to the energy of experience that permeates their lives. In part one, Singer examines the notion of self and the inner dialogue we all live with. Self-realization.The Untethered Soul offers a frank and friendly discussion of consciousness and how we canĭevelop it. Thoughts and memories that keep us from achieving happiness and Mindfulness, Singer shows how the development of consciousness canĮnable us all to dwell in the present moment and let go of painful By tapping into traditions of meditation and
Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in ourĬonsciousness, the fact of our ability to observe ourselves, and the world around us. Are you a physical body? A collection ofĮxperiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. Who are you? When you start to explore this question, you find out
